Education:
BA. Marketing /Communications; MA Humanities
Certifications:
ACE Personal Trainer, ACE Group Exercise Instructor, YMCA of USA Trainer Group Exercise Instructor, YMCA of USA Trainer Strength and Conditioning Instructor, TRX Instructor, CardioKick Instructor, Zumba Instructor, YMCA Cycle Instructor, Schwinn Cycle Instructor, YMCA Pilates Instructor, YMCA Personal Fitness Program Director, YMCA of USA Healthy Lifestyles Trainer
Area of Specialty:
Group Personal Training, One on One PT, Zumba, HIIT, Sports specific training, TRX, CrossTraining,Intervals and CardioKickboxing
Experience:
23 years of experience in Personal Training, Teaching and Group Exercise Instruction.
Training Style/Philosophy:
I train others how i would expect to be trained; compassionately straightforward and to the point.
My Passion for Fitness:
My desire to Motivate. Inspire and Teach others how they can be the best they can be.
My Proudest Moment with a Client:
Every moment i have spent working with anyone towards any goal is a proud moment for me because they are taking steps to become a better THEM.
Favorite Training Tool:
The body!
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