group exercise

Group Exercise programs are fun and interactive ways to get fit while having fun. From Aerobics, to Bootcamp, Yoga and Zumba, the Y offers hundreds of Group Exercise classes each week where you can get fit in a supportive group setting. The Y's Group Exercise instructors are highly-trained to provide safe and effective exercise programs. You are not alone in a Y Group Exercise class, our instructors help bring the class together to form supportive connections. Still the best benefit yet, is that Group Exercise programs are FREE to YMCA members!

 

Click on a Class Heading below to learn more.

Senior
Fitness
Yoga
Pilates
Cycling
YOUTH/
Family
Special/
Group
Core
& Abs
Cardio/
Strength
Water
Exercise
Strength
 Cardio
Zumba
Boot
Camp
Cardio
Kick
TRX CLASSES STRENGTH TRAIN TOGETHER DEFEND TOGETHER CORE FOCUS TOGETHER

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